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“Nothing can keep you down. You are entirely re-creatable. – Xylose Magazine
Stroke is now one of the fatal diseases that causes physical deformities in people and makes them visit their graves prematurely.
This article seeks to enlighten you on all that you need to know about stroke- Causes, Symptoms, Treatment and Prevention…
What is Stroke?
A stroke happens when a blood artery in the brain ruptures and bleeds, or when the blood supply to the brain is cut off. Blood and oxygen are unable to reach the brain’s tissues due to the rupture or obstruction.
Without oxygen, brain cells and tissue deteriorate and die within minutes.
What are the types of Stroke and Causes?
Strokes often come in three different forms:
- A transient ischemic attack (TIA) is caused by a blood clot that usually dissolves on its own.
- Ischemic stroke is caused by a blockage in the artery caused by a clot or plaque. Ischemic stroke symptoms and effects might continue longer than TIA symptoms and may become permanent.
- A hemorrhagic stroke is caused by a ruptured or leaky blood vessel in the brain.
Symptoms of Stroke in both men and women?
The warning symptoms of a stroke are listed here, and anyone who notices any of them should seek medical help immediately .
- Numbness or weakness in the face, arm, or leg, typically on one side of the body, that occurs suddenly.
Confusion, difficulties speaking, or difficulty comprehending speech. - Unexpected difficulty seeing in one or both eyes.
- Dizziness, loss of balance, or lack of coordination are all symptoms of sudden difficulty walking.
- A strong headache that appears out of nowhere.
What health problems raise the risk of stroke?
The following are some related health conditions that increase a person’s risk of having a stroke.
Sex
Women are more likely than males to have strokes, and women of all ages are more likely to die from strokes. Women are at an increased risk of stroke due to pregnancy and the usage of birth control tablets.
Diabetes
Your risk of stroke rises if you have diabetes. Sugars accumulate in the blood as a result of diabetes, preventing nutrients and oxygen from reaching your body’s numerous organs, including your brain. Diabetes patients frequently have high blood pressure. The most common factor contributing to the increased risk of stroke in diabetics is high blood pressure.
Consult your doctor for advice on how to manage your diabetes.
Heart problem
Your risk of stroke may rise if you have common heart conditions. For instance, coronary artery disease raises your risk for stroke because the arteries get clogged with plaque, which prevents oxygen-rich blood from reaching the brain.
Other heart issues can result in blood clots that could loosen and result in a stroke, such as heart valve problems, irregular heartbeat (including atrial fibrillation), and enlarged heart chambers.
Higher blood pressure
A major contributing factor to stroke is high blood pressure. When your arteries and other blood vessels are under too much blood pressure, it happens.
Often, high blood pressure has no symptoms at all. regular checkups for your blood pressure. You can reduce your risk of stroke if you have high blood pressure by making lifestyle or medication modifications.
How to Avoid a Stroke
Changes in lifestyle cannot prevent all strokes. However, many of these adjustments can make a significant impact in decreasing your risk of stroke.
These modifications include the following:
- Stop smoking. If you smoke, stopping now will reduce your chance of having a stroke. You can work with your doctor to develop a quit strategy.
- Limit your alcohol consumption. Heavy alcohol use can elevate your blood pressure, increasing your risk of stroke. If lowering your consumption proves challenging, get advice from your doctor.
- Maintain a healthy weight. Obesity and being overweight raise the chance of having a stroke. Eat a well-balanced diet and keep physically active on a regular basis to help you maintain your weight. Both methods can help lower blood pressure and cholesterol.
- Get regular physicals. Consult your doctor about how frequently you should have your blood pressure, cholesterol, and any other disorders checked. They can also give advice and support while you make these lifestyle adjustments.
Taking all of these precautions can help you become in better shape to avoid a stroke.
